I've been testing my blood sugar levels, and am happy to report that they have been constantly falling right in the healthy range. Which is absolutely brilliant news! I can keep this up!
As I mentioned, I ate sugar-free lollies this week. While eating some I discovered that I still have an insatiable hunger for sweet things, and still struggle with moderation. Baby steps, though. I think it is best if I just don't have sweet or sweet-style foods available in the house, I still have a tendency to over do it. It's helpful that I am aware of this, I think it will keep me on track in the future.
I'm flabbergastered that this is the second last time I will be reporting in on this round of the 8 Week Blood Sugar Diet. But here goes:
Down 1.5kg (approx 3.3lbs) for week 7
Running total: down 12.3kgs (27lbs) in 7 weeks.
Weight loss total: down 23.9kg (An epic 52.7lbs!)
Onward and downward! Xx